Blog - Dr. Heather Paulson

Maggie Berghoff: 6 Keys to Healing Autoimmunity

Detox Your Bedroom: Tips to Get Better Sleep Naturally

There are several steps you can easily take now to get better sleep naturally. Because...

Practicing Forgiveness & Learning How to Forgive

Why Learn How to Forgive? The Importance of Practicing Forgiveness Health is not just an...

Robyn Openshaw: Your High Vibration Life

Start the New Year: Be Sparkling and Bright

Ready to shine?!? One way to be sparkling and bright is to love up your...

Start the New Year: Release the Old

One of the areas we often need to detox is our emotional and physical space....

Start the New Year: Morning Rituals

You’re likely now in the thick of your New Year’s planning, so detoxing may be...

Holiday Detox: A State of Relaxation

Is there someone you've missed in all the hustle and bustle of the holidays? Maybe...

Holiday Detox: Sweat it Out

Today’s holiday detox strategy is one you’re going to love. No extra work needed and...

Holiday Detox: Swap out that holiday craving

Are you having certain holiday flavors calling your name? You’re not alone. Personally, I can...

Join me for Detox for the Holidays

Cheers to You! I invite you to not put off your health just because of...

Top 5 Cancer Fighting Supplements

Reduce Chemotherapy Induced Nausea and Vomiting with Ginger

I'm Dr. Heather Paulson and I'm here to talk to you about chemotherapy induced nausea...

Does Sunscreen Cause Cancer?

It’s summertime and the distinct scent of sunscreen is everywhere. You probably already know that...

Does Sugar Feed Cancer?

Sometimes in life we wish things had a simple yes or no answer. Especially with...

Help! I’m Tingling: Natural Treatments for Neuropathy from Chemo

I have been asked by many cancer survivors, is there something natural I can take...

Eat Red, White and Blue: Anti-Cancer Foods for Your Summer Celebration

Do you ever look down at your plate and think, “Wow, this is so pretty!”...

Skip the Master Cleanse … and do this instead

If you have ever googled “detox diets” you have probably come across The Master Cleanse....

Anti Cancer Diet

Cleanse Diet for Cancer Prevention Thinking about making some diet changes? Before you do anything...

Gerson Therapy: Should You Be Using This?

If you have been researching cancer diets, chances are you have come across the Gerson...

10 Easy Ways to Overcome Chemo Brain Naturally

Chemo Brain: the side effect that keeps your friends and family teasing you. You can’t...

Hair Growth After Chemo: 5 Natural Things You Can Do

One of the most common bummers of chemotherapy is hair loss! And when it grows...

Biohack Cancer Cells

To biohack our health seems to be the latest trend in wellness/anti-aging and since I...

Honey and Cancer: The Shocking Truth!

What is the relationship between Honey and Cancer? Can I eat honey if I have...

Book Report: Radical Remission

I love the book Radical Remisson. Why? Because in cancer care, sometimes it can be...

Cancer Causing Chemicals in Your Backyard

Stop playing hide and seek with the cancer causing chemicals in your backyard! If you...

Is Clutter Causing Cancer?

I thought I would share with you something that I share with very few people…I...

Creating Sacred Space

I had quite a few follow up questions about sacred space after the Creating A Healing...

Natural Remedies for Mosquito Bites

As it starts to warm up around the U.S. it's that time of year...Mosquito Season!...

Clear the Air! Cancer Causing Household Chemicals You Breathe.

It’s time to clear the air of cancer causing household chemicals! There are so many...

Creating a Healing Circle

Could Something as Simple as a Healing Circle Actually Work?!? I have the great honor...

My Favorite Non-Toxic Beauty Products

Try These Favorite Non-Toxic Beauty Products One of the sneaky ways you can get exposed...

Pescatarian Diet Reduces Cancer Risk

Have you heard about how a pescatarian diet reduces cancer risk? It is even being...

Have a Retreat (without packing your bags)

In the hustle of day-to-day life you probably feel like you need a little escape,...

Cancer Causing Chemicals in Your Bathroom

Did you know that there could be cancer causing chemicals in your bathroom? They are...

What I learned from Clowning Around with Patch Adams

This past week I had a “living the dream” pinch me moment. Even before I...

The One Thing You Need to do to Create Sacred Sleep Space

What does it take to have a truly sacred slumber? There are certainly some herbs,...

Natural Non Toxic DIY Dryer Sheets

Have you tried DIY dryer sheets? I am a huge fan of getting toxins out...

3 Healthy and Easy Cancer Preventing Dinner Menus

You might have already read my post on the 10 Must-Have Cancer Preventing foods. If...

10 Must-Have Cancer Fighting Foods

Cancer prevention starts with food in your kitchen! I love to look to the kitchen as...

Cancer Causing Common Household Chemicals in Your Kitchen!

Care for common household chemicals for dinner? When you walk into your kitchen you may...

Use Your Kitchen for Cleansing with these top 5 Detox Foods

One of the common questions I get, especially when I am talking about cleansing, toxins, and detox is "what foods can I use to help me cleanse or detox?" followed by "Do I have to juice or take supplements?"

Aloha 2016! Goodbye Goal Setting?!?

Detoxing…does it freak you out?

Have you been wondering about doing a detox? I have a suspicion that you are,...

5 Tips for Overcoming Fatigue and Burnout

Recently I have been hearing from so many people that they are feeling burned out,...

5 Natural Allergy Solutions

Achoo! Looking for natural allergy relief ? Here are some of the things I most...

Before Goal Setting in 2015, Try Saying Goodbye to 2014

I imagined 2014 and I standing on a romantic train platform, in black and white of course, and as 2014 gets ready to get on the train and depart from the station we look into each other’s eyes and I say…I am so grateful for you.

A Happy and Healthy Thanksgiving

Thanksgiving! It's just around the corner. As a naturopath, I think Thanksgiving is the perfect...

Call a Truce to The “War On Cancer”

I am so struck by the idea that there was a war declared against cancer...

When a Loved one is Diagnosed with Cancer

There are very few things in life that can match the emotional roller coaster ride...

Dealing with Taste Changes During Cancer Treatments

While undergoing treatment for cancer, your tastes can change for several reasons. The actual biochemistry...

Support Your Body During Breast Cancer Radiation Therapy

Naturopathic medicine may help reduce some of the side effects that can occur when radiation...

Fight Cancer with Nutrition

When you use food as your medicine, it is a powerful choice that affects your...

Relieve Cancer Fatigue with Natural Medicine

Treatment related cancer fatigue could be a long term and far reaching side effect from...

Top 5 Supplements for Cancer

Dr. Heather Paulson reviews her top 5 supplement recommendations and why they are beneficial for...

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Dr. Heather Paulson

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