Dr. Christina Bjordnal
Beyond The Label: You Are More Than An Illness
- Your Thoughts Affect Your Physiology
- How to Break Cycles of Thought
- The Most Important Thing You Can Do for Emotional Health
Dr. Chris Bjorndal is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, eating disorders, and ADD/ADHD. A gifted speaker and writer, she has shared her personal story and philosophy of wellness with audiences across North America. Dr. Chris has helped many patients navigate through labels and stigma towards mental, emotional, physical and spiritual well-being. Having overcome many challenges in the sphere of mental health, Dr. Chris is especially exceptional about sharing her motivational speeches that address how to overcome barriers in life and to encourage others to achieve their full potential. She loves her work and balances it with a full, active lifestyle with her husband and son. She has completed three books on mental health, as well as a 10 week course and in-person retreat on mental health.