Start the New Year: Be Sparkling and Bright

Honey Mask

Ready to shine?!? One way to be sparkling and bright is to love up your skin with things that will naturally give you a glow.

Did you know that beauty products are one of the most common places to accumulate new toxins? Sometimes to detox, we need to not-tox!

So let’s take a look at some ways you can have a sparkling complexion, naturally:

Honey Mask

You can make this as simple or difficult as you would like. Personally, I just put honey directly from the jar onto my face. I let it sit for a couple of minutes, then rinse. I prefer honey that has crystallized a bit for a little extra exfoliation.

Salt Scrub

  • 1/2 cup coarse salt
  • 1/2 cup oil of your choice (almond, olive, coconut)
  • 1 tsp citrus zest (lemon, lime, orange, grapefruit, or a mix)

Mix ingredients together. Rub on skin while in the shower. Rinse off. Avoid eyes. Caution; it’s slippery!

Coffee or Green Tea Bath

This is as simple as it sounds! Coffee and Green Tea are both clarifying for the skin. All you have to do is brew an extra cup of coffee or brew a cup of green tea and add to your bath water.

Coconut Oil

Coconut oil acts as such a great moisturizer! You can even do oil pulling to make your smile sparkling and bright. 🙂

 

Shine Bright,

Dr. Heather

2017-12-20T13:50:02+00:00 0 Comments

About the Author:

Dr. Heather Paulson, ND, FABNO is a board certified naturopathic oncologist and an expert in combining natural therapies, nutrition, exercise, and emotional healing. She creates a strategy for dealing with cancer just for YOU. In her 10 years of clinic experience, she's helped thousands of people with cancer. She has dedicates her life and medical training helping those moving through the cancer experience.

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