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It’s time to clear the air of cancer causing chemicals! There are so many things in our every day environment that are linked to cancer risk. Some of these toxins are unseen and floating all around you in the air. […]
Use the healing properties of water (a.k.a. hydrotherapy) for better health Have you ever heard about the healing properties of water? Hydro or water therapy is considered one of the most ancient of all healing remedies. Ancient cultures such as the Greeks, Hebrews, Persians, Hindus, Chinese, Romans, and Egyptians have well documented uses of water therapy. The first book on water therapy was written in 1881 called The Tokio Medical Journal and was published in Japan. […]
Could Something as Simple as a Circle Heal You?!? I have the great honor of studying with traditional healers from all over the world. It is in fact one of my favorite things to do! While we are so blessed to have the medical interventions and advancements that are available, there is so much wisdom in traditional healing systems. […]
One of the sneaky ways you can get exposed to cancer causing chemicals in your bathroom is through beauty products, soaps, and shampoos. I thought I would share with you some of my favorite brands to check out then next time you need new beauty products. […]
Have you heard about how a pescatarian diet reduces cancer risk? It is even being investigated for reducing risk of cancer recurrence! Today I am going to share with you some of the latest cancer diet research and help define the pescatarian diet. What Is the Pescatarian Diet? A pescatrian diet is a modified vegetarian diet that also includes fish, eggs, and sometimes dairy. It’s great for increasing plant based foods and can be easier to do than a vegan diet. […]
In the hustle of day-to-day life you probably feel like you need a little escape, retreat, or recharge. I can totally relate! That’s one of the reasons why I created the Maui retreat. Without a chance to hit the PAUSE button, the stress hormones start piling up. The to-do list edges out our to-be list. But what if you can’t pack your bags? There’s still plenty you can do at home to host your own health retreat. […]