Cancer Detox

Cancer Detox Articles by Dr. Heather Paulson, ND FABNO

In the office, I get a lot of questions about cancer detox and cleansing diets. What wonderful motivation everyone has to be healthy! Even if you are ready to do a detox, you might still have some hesitation before beginning one. And you know what? I totally support that–no one should jump into detoxing without professional guidance, especially if you had cancer. Below, you can read my articles on detoxing, cleansing, and naturally supporting your healing. Here I talk about safe ways to clean yourself out and the latest trends in detox diets.

Start the New Year: Be Sparkling and Bright

Ready to shine?!? One way to be sparkling and bright is to love up your skin with things that will naturally give you a glow. Did you know that beauty products are one of the most common places to accumulate new toxins? Sometimes to detox, we need to not-tox! So let’s take a look at [...]

Start the New Year: Morning Rituals

You’re likely now in the thick of your New Year’s planning, so detoxing may be the furthest thing from your mind. But that’s totally okay; today’s tip is one you can do in minutes. Best of all, it’s SO simple. Detox daily with a cup of 4 ounces of warm water and the juice of [...]

Holiday Detox: Swap out that holiday craving

Are you having certain holiday flavors calling your name? You’re not alone.  Personally, I can hardly stop myself from buying peppermint ice cream and I’m allergic to dairy! What can you do? Swap it out! Check out these super easy and delicious recipes I have put together for you.   No Ice Cream Peppermint Shake [...]

Join me for Detox for the Holidays

Cheers to You! I invite you to not put off your health just because of jingle bells, lighting candles, and champagne toasts. This holiday season can be about both having fun and taking care of you at the same time! First step to more energy this holiday season...MOCKTAILS. By cutting down on the alcohol, you [...]

Skip the Master Cleanse … and do this instead

If you have ever googled “detox diets” you have probably come across The Master Cleanse. This is one of my least favorite cleanses, especially if you have a history of cancer. Let me tell you why. The Master Cleanse was developed in the 1940s to help with weight loss and fat flushing. It consists of [...]