After Cancer

After Cancer – Articles by Dr. Heather Paulson ND

What comes next? Now what? Here we explore life after cancer, including how to deal with chemo brain, naturally regrowing hair, surviving burnout fatigue and more. Read articles by Dr. Paulson, a Board Certified Naturopathic Oncologist, one of a few in the country, and a cancer expert who is ready to answer your questions. Below you can find her latest articles on living beyond cancer, the learnings that help her support cancer survivors and create a life of health and vitality. Please take a look through and be sure to leave your questions for us!

10 Easy Ways to Overcome Chemo Brain Naturally

Chemo Brain: the side effect that keeps your friends and family teasing you. You can’t remember where your keys are, why you walked into a certain room, or a bunch of other big and little things. You are not alone! Some studies estimate that 70% of people who go through chemotherapy have chemo brain. [...]

Hair Growth After Chemo: 5 Natural Things You Can Do

One of the most common bummers of chemotherapy is hair loss! And when it grows back, it can be a different texture, color, and look. That’s why I get so many questions about what can be done for hair growth after chemo. So here are some of my top tips: […]

2018-02-15T16:27:41+00:00 After Cancer, Natural Cancer Care|Comments Off on Hair Growth After Chemo: 5 Natural Things You Can Do

5 Tips for Overcoming Fatigue and Burnout

Feeling burned out, stressed out, and generally overwhelmed? Whether you have cancer, are a caregiver, a parent, or an entrepreneur…fatigue and burn out can happen to the best of us. Here are 5 natural tups to get you back up and running Sometimes fatigue and burn out can present as if you have depression, anxiety, or illness. And I have some great solutions for you. But before I go into some solutions for stress, fatigue, and burnout I want to tell you a little story.